BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 8 out of 12 nutrient categories

BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 1 vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 8 (3 ties)

Overview

Nutrient	BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calories	88 cal	76 cal
Protein	8.2 g	9.8 g
Carbs	12.9 g	8.9 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	133 MG
Potassium, K	0 MG	138 MG
Sodium, Na	24 MG	44 MG

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