BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT vs VANILLA & CINNAMON PLANT-BASED COCONUT BLEND
Nutrition comparison per 100 g serving
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BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT wins in 8 out of 11 nutrient categories
BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT: 8
vs
VANILLA & CINNAMON PLANT-BASED COCONUT BLEND: 1
(2 ties)
Overview
| Nutrient | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 127 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 2 g | 8.7 g | |
| Fat | 1.3 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 47 MG | |
| Sodium, Na | 23 MG | 3 MG |