BLACK CHERRY BLENDED NON-FAT GREEK YOGURT vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY BLENDED NON-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY BLENDED NON-FAT GREEK YOGURT: 6 vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (2 ties)

Overview

Nutrient	BLACK CHERRY BLENDED NON-FAT GREEK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	93 cal
Protein	8 g	8.7 g
Carbs	8.7 g	11.3 g
Fat	0 g	1.7 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY BLENDED NON-FAT GREEK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY BLENDED NON-FAT GREEK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	93 MG
Sodium, Na	33 MG	43 MG

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