BLACK CHERRY BARBECUE vs SEAWEED SNACKS
Nutrition comparison per 100 g serving
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BLACK CHERRY BARBECUE wins in 5 out of 10 nutrient categories
BLACK CHERRY BARBECUE: 5
vs
SEAWEED SNACKS: 4
(1 ties)
Overview
| Nutrient | BLACK CHERRY BARBECUE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 431 cal | |
| Protein | 39.3 g | 7.7 g | |
| Carbs | 25 g | 69.2 g | |
| Fat | 8.9 g | 15.4 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY BARBECUE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.6 MG |
Minerals
| Mineral | BLACK CHERRY BARBECUE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 1,286 MG | 562 MG |