BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS vs LUNDBERG
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS wins in 9 out of 11 nutrient categories
BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS: 9
vs
LUNDBERG: 1
(1 ties)
Overview
| Nutrient | BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 320 cal | 353 cal | |
| Protein | 14 g | 7.8 g | |
| Carbs | 72 g | 78.4 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 39 MG | |
| Iron, Fe | 5 MG | 2.1 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,000 MG |