BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS vs BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES
Nutrition comparison per 100 g serving
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BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS wins in 8 out of 10 nutrient categories
BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS: 8
vs
BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES: 1
(1 ties)
Overview
| Nutrient | BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS | BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES | Winner |
|---|---|---|---|
| Calories | 320 cal | 356 cal | |
| Protein | 14 g | 8.9 g | |
| Carbs | 72 g | 80 g | |
| Fat | 2 g | 1.1 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS | BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 5 MG | 4.7 MG | |
| Potassium, K | 680 MG | 311 MG | |
| Sodium, Na | 1,200 MG | 844 MG |