BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE vs MED
Nutrition comparison per 100 g serving
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BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE wins in 5 out of 11 nutrient categories
BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE: 5
vs
MED: 3
(3 ties)
Overview
| Nutrient | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | MED | Winner |
|---|---|---|---|
| Calories | 124 cal | 116 cal | |
| Protein | 6.4 g | 4.2 g | |
| Carbs | 13.8 g | 15.9 g | |
| Fat | 5.0 g | 3.9 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | MED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | MED | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 163 MG | 111 MG | |
| Sodium, Na | 201 MG | 130 MG |