BLACK BEANS AND ROASTED YELLOW AND RED PEPPERS vs LUVO
Nutrition comparison per 100 g serving
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LUVO wins in 6 out of 11 nutrient categories
BLACK BEANS AND ROASTED YELLOW AND RED PEPPERS: 4
vs
LUVO: 6
(1 ties)
Overview
| Nutrient | BLACK BEANS AND ROASTED YELLOW AND RED PEPPERS | LUVO | Winner |
|---|---|---|---|
| Calories | 113 cal | 106 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 18.4 g | 16.5 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS AND ROASTED YELLOW AND RED PEPPERS | LUVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | BLACK BEANS AND ROASTED YELLOW AND RED PEPPERS | LUVO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 212 MG | 124 MG |