BLACK BEANS AND RICE vs CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL
Nutrition comparison per 100 g serving
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BLACK BEANS AND RICE wins in 6 out of 11 nutrient categories
BLACK BEANS AND RICE: 6
vs
CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL: 3
(2 ties)
Overview
| Nutrient | BLACK BEANS AND RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calories | 347 cal | 82 cal | |
| Protein | 10.2 g | 3.6 g | |
| Carbs | 73.5 g | 11.8 g | |
| Fat | 2.0 g | 2.7 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS AND RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS AND RICE | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 55 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 837 MG | 145 MG |