BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS vs CHILE RELLENO WITH GREEN CHILI PEPPERS
Nutrition comparison per 100 g serving
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CHILE RELLENO WITH GREEN CHILI PEPPERS wins in 7 out of 11 nutrient categories
BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS: 3
vs
CHILE RELLENO WITH GREEN CHILI PEPPERS: 7
(1 ties)
Overview
| Nutrient | BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 169 cal | |
| Protein | 7.0 g | 11.3 g | |
| Carbs | 29.6 g | 16.9 g | |
| Fat | 11.3 g | 5.6 g | |
| Fiber | 7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | BLACK BEANS AND GRAINS WITH SOUTHWEST SEASONINGS VEGGIE BURGERS | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 85 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 380 MG | 148 MG | |
| Sodium, Na | 324 MG | 451 MG |