BLACK BEANS vs SIMPLE SUPPERS CHILI FIXINS'
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE SUPPERS CHILI FIXINS' wins in 5 out of 10 nutrient categories
BLACK BEANS: 3
vs
SIMPLE SUPPERS CHILI FIXINS': 5
(2 ties)
Overview
| Nutrient | BLACK BEANS | SIMPLE SUPPERS CHILI FIXINS' | Winner |
|---|---|---|---|
| Calories | 108 cal | 69 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 19.2 g | 11.3 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS | SIMPLE SUPPERS CHILI FIXINS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS | SIMPLE SUPPERS CHILI FIXINS' | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 369 MG | 450 MG |