BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES vs TERIYAKI BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES wins in 6 out of 11 nutrient categories
BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES: 6
vs
TERIYAKI BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 268 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 32.4 g | 9.8 g | |
| Fat | 5.6 g | 19.6 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 54 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 394 MG | 509 MG |