BLACK BEAN VEGETABLE ENCHILADA vs CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN VEGETABLE ENCHILADA wins in 6 out of 12 nutrient categories
BLACK BEAN VEGETABLE ENCHILADA: 6
vs
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN VEGETABLE ENCHILADA | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 123 cal | 160 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 16.7 g | 27.3 g | |
| Fat | 4.5 g | 2.7 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN VEGETABLE ENCHILADA | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEAN VEGETABLE ENCHILADA | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 294 MG | 604 MG |