BLACK BEAN SOUP WITH LIME vs RAMEN BROTH
Nutrition comparison per 100 g serving
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BLACK BEAN SOUP WITH LIME wins in 5 out of 11 nutrient categories
BLACK BEAN SOUP WITH LIME: 5
vs
RAMEN BROTH: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN SOUP WITH LIME | RAMEN BROTH | Winner |
|---|---|---|---|
| Calories | 92 cal | 8 cal | |
| Protein | 3.8 g | 0.4 g | |
| Carbs | 14.2 g | 0.8 g | |
| Fat | 2.5 g | 0.2 g | |
| Fiber | 4.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SOUP WITH LIME | RAMEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | BLACK BEAN SOUP WITH LIME | RAMEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 310 MG |