BLACK BEAN SOUP WITH LIME vs HOMESTYLE CHICKEN & RICE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK BEAN SOUP WITH LIME: 5
vs
HOMESTYLE CHICKEN & RICE SOUP: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN SOUP WITH LIME | HOMESTYLE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 92 cal | 41 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 14.2 g | 6.5 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SOUP WITH LIME | HOMESTYLE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0.5 MG |
Minerals
| Mineral | BLACK BEAN SOUP WITH LIME | HOMESTYLE CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 233 MG | 265 MG |