BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE vs BARBECUE AVOCADO OIL KETTLE STYLE CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE wins in 6 out of 10 nutrient categories
BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE: 6
vs
BARBECUE AVOCADO OIL KETTLE STYLE CHIPS: 3
(1 ties)
Overview
| Nutrient | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 530 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 60.1 g | |
| Fat | 17.9 g | 31.8 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 857 MG | 1,329 MG | |
| Sodium, Na | 500 MG | 742 MG |