BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS vs SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS: 5
vs
SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN ORGANIC LIGHTLY SALTED TORTILLA CHIPS | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 196 MG | 1,179 MG | |
| Sodium, Na | 179 MG | 482 MG |