BLACK BEAN MANGO vs CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLACK BEAN MANGO: 5
vs
CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN MANGO | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 120 cal | 184 cal | |
| Protein | 2.8 g | 8.2 g | |
| Carbs | 20.5 g | 30.2 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN MANGO | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | BLACK BEAN MANGO | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 152 MG | 86 MG | |
| Sodium, Na | 152 MG | 588 MG |