BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 339 MG | 439 MG |