BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS vs AHOLD
Nutrition comparison per 100 g serving
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BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS wins in 6 out of 11 nutrient categories
BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 76.7 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 339 MG | 167 MG |