BLACK BEAN & CORN SALSA vs BUSH'S BEST
Nutrition comparison per 100 g serving
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BLACK BEAN & CORN SALSA wins in 6 out of 10 nutrient categories
BLACK BEAN & CORN SALSA: 6
vs
BUSH'S BEST: 3
(1 ties)
Overview
| Nutrient | BLACK BEAN & CORN SALSA | BUSH'S BEST | Winner |
|---|---|---|---|
| Calories | 52 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10.3 g | 14.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN & CORN SALSA | BUSH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 466 MG | 750 MG |