BLACK BEAN + CORN vs SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR wins in 7 out of 12 nutrient categories
BLACK BEAN + CORN: 4
vs
SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | BLACK BEAN + CORN | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 257 cal | 400 cal | |
| Protein | 11.4 g | 27.3 g | |
| Carbs | 54.3 g | 41.8 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 11.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN + CORN | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | BLACK BEAN + CORN | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 182 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 43 MG | 345 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |