BLACK BEAN & CHEESE TAMALES vs HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES wins in 5 out of 10 nutrient categories
BLACK BEAN & CHEESE TAMALES: 4
vs
HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BLACK BEAN & CHEESE TAMALES | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 239 cal | |
| Protein | 5.1 g | 8.0 g | |
| Carbs | 20.5 g | 30.7 g | |
| Fat | 9.6 g | 9.1 g | |
| Fiber | 5.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & CHEESE TAMALES | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BLACK BEAN & CHEESE TAMALES | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 263 MG | 375 MG |