BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK vs PIERRE
Nutrition comparison per 100 g serving
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BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK wins in 6 out of 11 nutrient categories
BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK: 6
vs
PIERRE: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | PIERRE | Winner |
|---|---|---|---|
| Calories | 129 cal | 302 cal | |
| Protein | 5.9 g | 14.4 g | |
| Carbs | 14.1 g | 28.1 g | |
| Fat | 5.1 g | 15.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | PIERRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | PIERRE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 72 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 337 MG | 511 MG |