BLACK BEAN vs BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO wins in 6 out of 11 nutrient categories
BLACK BEAN: 4
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | BLACK BEAN | BURRITO | Winner |
|---|---|---|---|
| Calories | 224 cal | 167 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 34.5 g | 29.8 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 3.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BLACK BEAN | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 30 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 361 MG | 247 MG |