BLACK ANGUS SIRLOIN BURGERS vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 6 out of 10 nutrient categories
BLACK ANGUS SIRLOIN BURGERS: 2
vs
VEGGIE BURGER: 6
(2 ties)
Overview
| Nutrient | BLACK ANGUS SIRLOIN BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 219 cal | 149 cal | |
| Protein | 19.2 g | 18.4 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 15.2 g | 6.4 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS SIRLOIN BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS SIRLOIN BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 106 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 56 MG | 652 MG |