BLACK ANGUS BEEF FRANKS vs UNCURED KIELBASA PORK
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED KIELBASA PORK wins in 5 out of 11 nutrient categories
BLACK ANGUS BEEF FRANKS: 3
vs
UNCURED KIELBASA PORK: 5
(3 ties)
Overview
| Nutrient | BLACK ANGUS BEEF FRANKS | UNCURED KIELBASA PORK | Winner |
|---|---|---|---|
| Calories | 308 cal | 226 cal | |
| Protein | 11.0 g | 15.5 g | |
| Carbs | 2.2 g | 1.2 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS BEEF FRANKS | UNCURED KIELBASA PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS BEEF FRANKS | UNCURED KIELBASA PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 813 MG | 762 MG |