BLACK ANGUS BEEF FRANKS vs CHORIZOS
Nutrition comparison per 100 g serving
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CHORIZOS wins in 5 out of 11 nutrient categories
BLACK ANGUS BEEF FRANKS: 4
vs
CHORIZOS: 5
(2 ties)
Overview
| Nutrient | BLACK ANGUS BEEF FRANKS | CHORIZOS | Winner |
|---|---|---|---|
| Calories | 308 cal | 316 cal | |
| Protein | 11.0 g | 15.8 g | |
| Carbs | 2.2 g | 2.6 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS BEEF FRANKS | CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLACK ANGUS BEEF FRANKS | CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 813 MG | 658 MG |