BLACK ANGUS BEEF FRANKS vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 6 out of 11 nutrient categories
BLACK ANGUS BEEF FRANKS: 3
vs
AL FRESCO: 6
(2 ties)
Overview
| Nutrient | BLACK ANGUS BEEF FRANKS | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 308 cal | 165 cal | |
| Protein | 11.0 g | 17.7 g | |
| Carbs | 2.2 g | 3.5 g | |
| Fat | 28.6 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS BEEF FRANKS | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS BEEF FRANKS | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 813 MG | 553 MG |