BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS vs BAKED WOVEN WHEATS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED WOVEN WHEATS CRACKERS wins in 6 out of 12 nutrient categories
BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS: 4
vs
BAKED WOVEN WHEATS CRACKERS: 6
(2 ties)
Overview
| Nutrient | BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 68.8 g | 67.7 g | |
| Fat | 18.8 g | 19.4 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 188 MG | 371 MG | |
| Sodium, Na | 812 MG | 645 MG |