BLACK AMERICAN WALNUTS vs BUTTER TOFFEE PRETZELS ROASTED CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
BLACK AMERICAN WALNUTS wins in 5 out of 11 nutrient categories
BLACK AMERICAN WALNUTS: 5
vs
BUTTER TOFFEE PRETZELS ROASTED CASHEW: 4
(2 ties)
Overview
| Nutrient | BLACK AMERICAN WALNUTS | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Calories | 633 cal | 400 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 13.3 g | 76.7 g | |
| Fat | 53.3 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK AMERICAN WALNUTS | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK AMERICAN WALNUTS | BUTTER TOFFEE PRETZELS ROASTED CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 900 MG |