""BKRIB vs BEEF PORTERHOUSE CH 18 OZ
Nutrition comparison per 100 g serving
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BEEF PORTERHOUSE CH 18 OZ wins in 5 out of 11 nutrient categories
""BKRIB: 0
vs
BEEF PORTERHOUSE CH 18 OZ: 5
(6 ties)
Overview
| Nutrient | ""BKRIB | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Calories | 232 cal | 219 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""BKRIB | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""BKRIB | BEEF PORTERHOUSE CH 18 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 67 MG |