BITTERSWEET CHOCOLATE SOFT BAKED COOKIES vs OVEN BAKED
Nutrition comparison per 100 g serving
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BITTERSWEET CHOCOLATE SOFT BAKED COOKIES wins in 7 out of 12 nutrient categories
BITTERSWEET CHOCOLATE SOFT BAKED COOKIES: 7
vs
OVEN BAKED: 2
(3 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 474 cal | 481 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 18.4 g | 22.2 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE SOFT BAKED COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Potassium, K | 211 MG | 185 MG | |
| Sodium, Na | 474 MG | 204 MG |