BITES MINI SANDWICH CRACKERS vs SNACK TOAST
Nutrition comparison per 100 g serving
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SNACK TOAST wins in 5 out of 10 nutrient categories
BITES MINI SANDWICH CRACKERS: 3
vs
SNACK TOAST: 5
(2 ties)
Overview
| Nutrient | BITES MINI SANDWICH CRACKERS | SNACK TOAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES MINI SANDWICH CRACKERS | SNACK TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BITES MINI SANDWICH CRACKERS | SNACK TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 857 MG | 350 MG |