BITES JUICY RED APPLE WITH CARAMEL DIP vs PINEAPPLES SPEARS
Nutrition comparison per 100 g serving
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BITES JUICY RED APPLE WITH CARAMEL DIP wins in 5 out of 11 nutrient categories
BITES JUICY RED APPLE WITH CARAMEL DIP: 5
vs
PINEAPPLES SPEARS: 3
(3 ties)
Overview
| Nutrient | BITES JUICY RED APPLE WITH CARAMEL DIP | PINEAPPLES SPEARS | Winner |
|---|---|---|---|
| Calories | 100 cal | 49 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 24.3 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES JUICY RED APPLE WITH CARAMEL DIP | PINEAPPLES SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 126.8 MG |
Minerals
| Mineral | BITES JUICY RED APPLE WITH CARAMEL DIP | PINEAPPLES SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 79 MG | 0 MG |