BITES JUICY RED APPLE vs ORGANIC SWEET CORN
Nutrition comparison per 100 g serving
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BITES JUICY RED APPLE wins in 7 out of 11 nutrient categories
BITES JUICY RED APPLE: 7
vs
ORGANIC SWEET CORN: 3
(1 ties)
Overview
| Nutrient | BITES JUICY RED APPLE | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calories | 54 cal | 89 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 14.3 g | 18.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES JUICY RED APPLE | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 6.7 MG |
Minerals
| Mineral | BITES JUICY RED APPLE | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 18 MG | 17 MG |