BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
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BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER wins in 6 out of 11 nutrient categories
BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER: 6
vs
(SEA) SALTED MATZO CHIPS: 3
(2 ties)
Overview
| Nutrient | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 607 MG |