BITE-SIZE VEGGIE POPCORN CHIK'N vs MINI BREADED CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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BITE-SIZE VEGGIE POPCORN CHIK'N wins in 8 out of 11 nutrient categories
BITE-SIZE VEGGIE POPCORN CHIK'N: 8
vs
MINI BREADED CHICKEN SANDWICHES: 2
(1 ties)
Overview
| Nutrient | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 238 cal | 311 cal | |
| Protein | 36.9 g | 10.9 g | |
| Carbs | 27.4 g | 36.1 g | |
| Fat | 9.5 g | 13.5 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 34 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 452 MG | 420 MG |