BITE SIZE TORTILLA CHIPS vs ROCKIN' RANCH CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
BITE SIZE TORTILLA CHIPS: 0
vs
ROCKIN' RANCH CHICKPEA SNACKS: 8
(3 ties)
Overview
| Nutrient | BITE SIZE TORTILLA CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE TORTILLA CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BITE SIZE TORTILLA CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 304 MG | 1,036 MG |