BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS vs ROASTED SALTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED ALMONDS wins in 6 out of 12 nutrient categories
BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS: 4
vs
ROASTED SALTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 469 cal | 600 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 71.9 g | 16.7 g | |
| Fat | 18.8 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | ROASTED SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 267 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 328 MG | 633 MG |