BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS vs LITE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LITE MICROWAVE POPCORN wins in 8 out of 11 nutrient categories
BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS: 2
vs
LITE MICROWAVE POPCORN: 8
(1 ties)
Overview
| Nutrient | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | LITE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 424 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 71.9 g | 63.6 g | |
| Fat | 18.8 g | 15.2 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | LITE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BITE SIZE PRETZELS DIPPED IN WHITE CREME AND SPRINKLED WITH NONPAREILS | LITE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 188 MG | 515 MG | |
| Sodium, Na | 328 MG | 576 MG |