BITE SIZE PREMIUM COOKIES vs BON APPE
Nutrition comparison per 100 g serving
Ad 468x60
BON APPE wins in 5 out of 10 nutrient categories
BITE SIZE PREMIUM COOKIES: 3
vs
BON APPE: 5
(2 ties)
Overview
| Nutrient | BITE SIZE PREMIUM COOKIES | BON APPE | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 64.5 g | 60.7 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PREMIUM COOKIES | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE PREMIUM COOKIES | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Sodium, Na | 423 MG | 232 MG |