BITE-SIZE CORN TORTILLA CHIPS vs ON THE GO PRETZEL RODS
Nutrition comparison per 100 g serving
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ON THE GO PRETZEL RODS wins in 9 out of 14 nutrient categories
BITE-SIZE CORN TORTILLA CHIPS: 3
vs
ON THE GO PRETZEL RODS: 9
(2 ties)
Overview
| Nutrient | BITE-SIZE CORN TORTILLA CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 64.3 g | 78.0 g | |
| Fat | 25 g | 2.8 g | |
| Fiber | 10.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE CORN TORTILLA CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 186 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZE CORN TORTILLA CHIPS | ON THE GO PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Sodium, Na | 286 MG | 1,207 MG |