BITE SIZE COOKIES vs CRANBERRY WALNUT SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT SOFT-BAKED COOKIES wins in 5 out of 11 nutrient categories
BITE SIZE COOKIES: 4
vs
CRANBERRY WALNUT SOFT-BAKED COOKIES: 5
(2 ties)
Overview
| Nutrient | BITE SIZE COOKIES | CRANBERRY WALNUT SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 518 cal | 462 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 66.1 g | 65.4 g | |
| Fat | 26.8 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | CRANBERRY WALNUT SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | CRANBERRY WALNUT SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 411 MG | 308 MG |