BIT BAKING COMPANY vs LANCE
Nutrition comparison per 100 g serving
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BIT BAKING COMPANY wins in 5 out of 10 nutrient categories
BIT BAKING COMPANY: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | BIT BAKING COMPANY | LANCE | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIT BAKING COMPANY | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIT BAKING COMPANY | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 300 MG | 429 MG |