BISTRO STEAMERS PASTA PRIMAVERA vs CHICKEN PARMESAN WITH SPAGHETTI
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WITH SPAGHETTI wins in 5 out of 10 nutrient categories
BISTRO STEAMERS PASTA PRIMAVERA: 3
vs
CHICKEN PARMESAN WITH SPAGHETTI: 5
(2 ties)
Overview
| Nutrient | BISTRO STEAMERS PASTA PRIMAVERA | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 97 cal | 140 cal | |
| Protein | 5.9 g | 12.3 g | |
| Carbs | 14.2 g | 13.2 g | |
| Fat | 1.2 g | 6.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO STEAMERS PASTA PRIMAVERA | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 3.2 MG |
Minerals
| Mineral | BISTRO STEAMERS PASTA PRIMAVERA | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 198 MG | 368 MG |