BISTRO STEAMERS HAWAIIAN SALMON vs BAKED MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BISTRO STEAMERS HAWAIIAN SALMON wins in 5 out of 10 nutrient categories
BISTRO STEAMERS HAWAIIAN SALMON: 5
vs
BAKED MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | BISTRO STEAMERS HAWAIIAN SALMON | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 205 cal | |
| Protein | 6.2 g | 9.0 g | |
| Carbs | 12.1 g | 19.0 g | |
| Fat | 3.0 g | 10.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO STEAMERS HAWAIIAN SALMON | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BISTRO STEAMERS HAWAIIAN SALMON | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 145 MG | 337 MG |