BISTRO FLATS vs ARTISAN BRIOCHE NEW ENGLAND BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISTRO FLATS: 5
vs
ARTISAN BRIOCHE NEW ENGLAND BUN: 5
(1 ties)
Overview
| Nutrient | BISTRO FLATS | ARTISAN BRIOCHE NEW ENGLAND BUN | Winner |
|---|---|---|---|
| Calories | 300 cal | 278 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 7.5 g | 8.9 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO FLATS | ARTISAN BRIOCHE NEW ENGLAND BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BISTRO FLATS | ARTISAN BRIOCHE NEW ENGLAND BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 683 MG | 402 MG |