BISTRO EVERYTHING BAGEL WITH EGG vs ORGANIC PITA BREAD
Nutrition comparison per 100 g serving
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BISTRO EVERYTHING BAGEL WITH EGG wins in 5 out of 10 nutrient categories
BISTRO EVERYTHING BAGEL WITH EGG: 5
vs
ORGANIC PITA BREAD: 3
(2 ties)
Overview
| Nutrient | BISTRO EVERYTHING BAGEL WITH EGG | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 228 cal | |
| Protein | 12.4 g | 7.0 g | |
| Carbs | 27.9 g | 45.6 g | |
| Fat | 18.4 g | 2.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO EVERYTHING BAGEL WITH EGG | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISTRO EVERYTHING BAGEL WITH EGG | ORGANIC PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 776 MG | 351 MG |