BISTRO COUNTRY POTATO BUNS vs MIA
Nutrition comparison per 100 g serving
Ad 468x60
BISTRO COUNTRY POTATO BUNS wins in 7 out of 11 nutrient categories
BISTRO COUNTRY POTATO BUNS: 7
vs
MIA: 3
(1 ties)
Overview
| Nutrient | BISTRO COUNTRY POTATO BUNS | MIA | Winner |
|---|---|---|---|
| Calories | 238 cal | 211 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 47.6 g | 35.1 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO COUNTRY POTATO BUNS | MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BISTRO COUNTRY POTATO BUNS | MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 571 MG | 474 MG |